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Holistic Approaches
Reiki: Reiki is a method of stress reduction and relaxation that also promotes healing. The technique was developed in Japan and is administered by the
Reiki: Reiki is a method of stress reduction and relaxation that also promotes healing. The technique was developed in Japan and is administered by the
Dr. Danielle Taylor is a NJ licensed psychologist who believes in a holistic, non-pathologizing therapeutic approach that creates a welcoming space for all parts of
When anxiety takes over, it can hijack your whole day, leaving you with racing thoughts, a pounding heart, and an intense wave of nervous energy
Medication management is like having a co-pilot on your mental health journey, making sure medications work effectively and improve your day-to-day experience. For many people
Therapy isn’t just about talking through problems—it’s a powerful tool that can change your life in ways you might not expect. The reasons to go
Genetic testing for anxiety is generating interest as a potential way to find personalized solutions for managing symptoms. With nearly 20% of U.S. adults affected